A video to watch yourself

Recentely i bought a small digital camera . You can record also some video . I ’ve intention to  use it during my trainings : who is the best judge if not ourselves ?

Recording vaults and movements to rafine them to the essential  .

See you.

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posts reminder

next posts :

here , it works as reminder

1) music during training

2) like a rolling stone : thougts about the roll

3) the monkey achieved!!! A step by step how to (that worked for me )

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Hello world!

This is my blog about my Parkour training sessions.

Hope you’ll enjoy it!!!

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